Embrace the Moment
The final episode of season two. Thank you for being here, it has meant the world. Today is a quick reminder to soak up every moment, even if it’s hard. Embrace and abide.
5 Days of Miracles
I’m sharing a beautiful story of how God so tangibly and evidently worked in our lives, 5 days in a row. I believe this was for a few different reasons but one of the most important was so that I could share and hopefully encourage anyone with our testimony to see the goodness of God. Everything isn’t good all the time, but He is good all the time.
Better For Baby
We are pregnant with Baby Sandrell #2! Listen into this week’s episode to hear all about how I prepared for this pregnancy, a few things I’m doing a little differently and my mindset going into this year. If you’re not in this stage or if you’re not in a place to hear about pregnancy, I totally understand and I’ll be back next week with non-baby related content.
Everything Isn’t For Everyone
In a world where social media influences so much of our day-to-day lives, I just want to remind you that not everything is for everyone… and that’s okay! Listen in today for encouragement of how to own where you’re at and listen into what God is calling YOU too, regardless of peer pressure.
Where Faith + Health Collide
God made our bodies, He made our minds and He made our hearts and He cares about all of them and how they work together. Sometimes we focus in on one area so much that we forget the others exist. Today I’m excited to be interviewing my friend Lauren, of @laurenrachellefitnes. She is sharing her journey with health and how her relationship with God has influenced it over the years. This is such an encouraging episode if you’re struggling in any way with your body image, sense of self worth or you just need a little encouragement on how to get started or get re-motivated in your fitness journey.
A Time For Everything
According to Ecclesiastes 3 there is a time for everything. Sometimes the timing is not ideal and not how we imagined our life to be. If you’re in a season like that right now, I encourage you to lean in and hear what God has to say.
Teaching Toddlers
Anyone else in the toddler stage? My sweet baby transitioned seemingly overnight from a snuggly little ball of joy to a tornado of joy. I won’t lie, it’s been a trying few months and we’re just getting started. Today I’m sharing a few of the principles I’m applying as I step into really parenting and setting a solid foundation for the rest of his time in our household. Listen in if you’re in this season or will be soon!
Can You Defend Yourself?
Can you defend yourself? Tune in for an interview with Casey - @caseylynntactics and learn all about the importance of women taking self defense into their own hands and how you can get a little bit more prepared to take on any situation.
Give Life, Not Gossip
Gossip. This is quite literally the last thing I wanted to talk about but I know if I asked all of the women in the world to raise their hands if they struggled with gossip, they’d all raise their hands (or at least the honest would). This is NOT a topic I wanted to talk about because I have been a horrible offender of this specific sin. But I know God wanted me to dig into this topic and share what His word has to say about this. So let’s do it. Let’s commit to holding each other accountable!
Voices
In the midst of political unrest and a lot of spiritual warfare, a lot of us feel unsettled, isolated and defeated. I want to encourage you today to use your voice and if you feel like you’ve lost it, get it back. I want to speak truth over you to replace the lies that you might be starting to believe. Most importantly, I want you to know that you’re not alone.
10 Lessons I Learned from My First Year of Motherhood
My first year of motherhood was a doozy. I experienced so many changes and challenges with my body, baby, family, marriage, business and in my faith. I want to take a bit of time in this last episode before my mid-season break to share with you the top ten things I learned in this first year. Share with a new mom or a mom-to-be, maybe it will help her too. Don’t forget to subscribe and join us back here on January 12th for the 2nd half of season two! Happy Holidays!
Standing In “Silence”
It seems like every week there is a new issue at hand that if we don’t speak up & out about- we are deemed problematic or *insert derogatory term* simply because we aren’t posting on social media or participating in whatever action has been deemed necessary to check off that box that day. It’s exhausting and everywhere we look, including in the church and among believers, we are seeing division. I want to talk about this and I challenge you to listen in and hold yourself accountable to how you’re handling these situations and how you’re treating others in the process. I believe that you can stand in “silence”, listen in and let me know what you think.
Praise Through Tears
Are you hurting? Feeling broken, hopeless, discouraged or defeated? In an unscripted and vulnerable episode, I’m sharing some of what God has been teaching me lately about praise, even through the tears, even when I’ve got nothing left.
Unstable Ground
Life is predictably unpredictable. Circumstances come and go that shake us to our very core. Our emotions flip and flop and life can feel very unsteady most of the time. Thankfully God sees us and does not abandon us- in fact He provides an unshakeable foundation if we choose to root ourselves in Him. Tune in to hear my story and hear what God has to say about being in these seasons and how we can rely on Him to get us through.
Whole Body Wellness
In a continuation of last week’s discussion about the body and how to take care of it in a God-honoring way, I’m excited to dive in with practical tips. We’re talking about whole body wellness. How to care for your mind, body, heart and spirit. I am sharing a ton of tips in this episode that is a bit longer than normal, but definitely worth it. Let me know your favorite tip and area you want to work on and we can be accountability partners!
Binging, Bodies & Blessings
Today I’m opening up and being vulnerable with my body, breaking away from binging and the blessings that occur when you disconnect your worth from your body and invite God into your health journey.
Allison: My Homemaking Story
I am so pumped to have my lovely Instagram friend, Allison, aka @marriedandahouse to share her story of homemaking and personal transformation throughout her first years of marriage and motherhood.
1 Peter 3 Wife
We’ve all heard of the Proverbs 31 woman, right? But what about the 1 Peter 3 wife? Let’s dive in this week to see what it looks like to be a spiritual leader in our household, especially if your spouse is struggling.